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Skinny and Enlightened
Welcome- read 2 weeks BEFORE you start fasting/detoxing
Intention- Choose your fasts & download your calendar
Equipment & Ingredients
Juice Recipes & Refeeding Recipes
Liver/Gall Bladder Cleanse Protocol
Master Cleanse Protocol
Kidney Cleanse Protocol
Intestinal Broom Protocol
New Lecture
Day 0- Intro
Overview (14:21)
Day 1- Day 1 of the fast
Practical Day 1 (10:22)
Church Day 1 What is fasting/feasting? (28:13)
Day 2
Practical Day 2 (9:04)
Church Day 2- We are made of tubes (11:28)
Day 3
Practical Day 3 (6:20)
Church Day 3- Parasites & fungus (25:18)
Day 4
Practical Day 4 (5:35)
Church Day 4 The 5 Elements
Day 5
Practical Day 5 (4:08)
Church Day 5 Wisdom, Religion & different fasts (28:47)
Day 6
Practical Day 6 (6:14)
Church Day 6 Fuel without food (23:48)
Day 7
Practical Day 7 (1:58)
Church Day 7 The golden fountain (20:19)
Day 8
The most important lecture: REFEEDING (18:45)
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Master Cleanse Protocol
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